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Walnut Cake Ingredients: 1 cup olive oil 1 ½ cups sugar 1 ½ cups ground walnuts 4 cups all-purpose flour 2 cups water ½ cup brandy 1 tsp cinnamon and a pinch of ground cloves 3 tsp baking powder [...]

Hummus Ingredients: 500gr chickpeas 6 garlic gloves 6 onions 50gr chopped parsley Salt pepper 1tsp cumin Method: Soak chickpeas overnight. Wash chickpeas under cold running water. Drain and blend [...]

Tasty Post Workout Milkshake Ingredients: 1 banana 1 tbsp. peanut butter 2 tbsp. chocolate powder with vitamins and minerals 120ml low fat milk (or your favourite kind of milk) Method: Place the [...]

Sea Breeze Cocktail Ingredients:  crashed ice 1 lime wedge 2 parts vodka 3 parts Cranberry Juice 1 1/2 parts Grapefruit Juice   Method In a high glass add crashed ice. Add vodka. Then add [...]