Salmon on a bed of garlic courgettes

Salmon on a bed of garlic courgettes

For an even healthier meal, you can cook the courgettes using coconut oil instead of olive oil.

Ingredients:

• 2-3  courgettes
• 3-4 tbsps olive oil
• 2 garlic cloves
• 2 salmon fillets
• 1tbsp lemon juice
• Salt & pepper

Method:

Courgettes:

1. Remove the courgette flowers if there are any and slice the courgettes into pieces.

1. In a saucepan add olive oil and heat up over medium heat.

1. Add minced garlic and then add courgettes.

1. Cook until ready and stir occasionally.

Salmon: 

1. Oil the Salmon and lemon juice, add salt and pepper.

1. Place the salmon fillet on a sheet of foil and wrap the ends of the foil.

1. Bake until the salmon is just cooked through, about 25 minutes in a preheated oven at 200C.